Are you the one who suffered whole winter with skin issues? And you do not want to spend your summers in that situation. Then you must be looking for summer skincare tips that can help you need to glow in this summer season with a flawless skin.
Your skin is the largest organ in your body. It needs care and nutrition like other organs of your bdoy to function properly. The main function of your skin is to protest your body. If your skin is not in healthy condition, the chances of infections to survive on your body are more. Another important thing that is associated with your skin is to make you look beautiful and flawless. Having a bad skin sheds your confidence levels and hurts your self-esteem. That’s why it is very important to take care of your skin.
The health specialists who can treat your skin problems are known as Dermatologists. If you want expert advice, you can consult the best dermatologist in Karachi through Marham. Your dermatologist can diagnose your problem and give proper treatment for your skin.
Here are some common skincare tips that can be helpful during this summer season;
Put Sun-Screen:
Sun-screen is as important as your clothes. According to studies, people who use sun-screens have very less chances of skin cancer as compared to those who do not apply it. Long exposure to sun without any sun-screen can damage your skin. It causes sunburn, dark spots, wrinkles, and many other problems. That’s why you should use sunscreen that has UVA and UVB products and comes in SPF 30 and SPF 70. Apply this sunscreen every 2-3 hours when you are out in the day time.
Do scrubbing:
Your skin continuously sheds itself. And for this, you need scrubbing to remove dead skin cells. If you do not do scrubbing, your skin microdermabrasion treatment will look dull. That’s why purchase a good scrub for this summer season and exfoliate your skin with that. Exfoliating and scrubbing are not only important for your face, rather your whole body needs to be exfoliated. This will give a glowing and fresh look to your skin.
Moisturize Your Skin:
Moisturizing your skin is very important. During summers you need a water-based moisturizer. You don’t need to apply your heavy body butter is summers. Rather you need light lotions for moisturizing your skin. Hydrating and moisturizing your skin is as important as drinking water. Your skin cells need hydration to survive. That’s why don’t forget to moisturize your skin.
Hydrate yourself:
If you want to glow in this summer season, drink as much water as you can. Hydrating your body during summer is very important for your health. And similarly, your skin needs hydration. Water removes toxins from your body that prevents acne and other skin problems. Drink at least 8-10 glass of water daily or you can drink more, if you do extra physical activities and you are exposed to sun for many hours.
Avoid Heavy Makeup:
Makeup covers your skin and prevents it to breath properly. So avoid heavy makeup in this summer season. Let your skin to glow naturally.
Use rose water:
Rose water is the great option to hydrate your skin. On the other hand, it provides nourishment to your skin. So use rose water on your skin 3-4 times a day in the form of spray on your face.
Eat Healthy:
Eating a healthy diet is not only good for your health but also for your skin. Avoid junk food, fried oily items, extra sweet drinks during this summer season. Eat raw vegetables with high water content like cucumber, iceberg and tomatoes, etc. ad fruits like watermelon to hydrate yourself.
Eat fiber rich and vitamin containing foods that help your skin to stay healthy. Similarly, you can also add yogurt in your diet. Try to drink fresh juice of fruits. Detoxify your body with detox drinks. You can make detox drink by soaking lemon slices, mint leaves, ginger slices, and cucumber in water overnight. This drink helps your body to remove toxins and improves your digestion. That’s why it helps in getting a healthy skin. If you are not able to follow a proper diet, consult with the best dietitian in your area.
Healthy glowing skin is like a dream of every man and woman. As it influences your whole personality. If you are facing any severe skin problem like acne, etc, you can consult the best skin specialists of Pakistan through Marham.
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